Chronic pancreatitis: Surgery can help, but healthy lifestyle is key

Chronic pancreatitis, a distressing ailment, often necessitates significant surgery for pancreas removal. UC’s recent study on patients undergoing this surgery reveals that approximately two-thirds survive a decade post-surgery, yet over a quarter still rely on daily opioid use for pain, according to findings presented at the Southern Surgical Association’s annual meeting and published in the…

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Magnesium To Potassium: For A Healthy Heart

According to experts, insufficient vitamin D raises the risk of conditions such as diabetes, high blood pressure, heart attack, and stroke. The heart, a vital organ, necessitates maintaining its health for overall bodily fitness. Monitoring a proper diet and engaging in regular exercise are crucial for heart health. In contemporary times, heart diseases, particularly among…

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Health Benefits of Moringa Leaves: A Nutrient-Rich Superfood

Moringa leaves are rich in nutrients, providing benefits such as improved immune function, lower blood sugar levels, and enhanced cardiovascular health. They contain vitamins, minerals, and antioxidants that contribute to overall well-being and may have anti-inflammatory and anti-cancer properties. Additionally, moringa leaves are a good source of iron, helping prevent anemia. 1. Nutrient Density: High…

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Blood Pressure Drug Increases Lifespan, Slows Aging in Animals

The hypertension medication rilmenidine has demonstrated the ability to decelerate aging in worms, suggesting a potential longevity and health improvement impact in humans. Previous studies reveal that rilmenidine mirrors the cellular effects of caloric restriction, a method known to extend lifespans in various animal models by reducing available energy while maintaining nutrition.   The question…

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Vitamin Deficiency Causes Hair Thinning

A deficiency in vitamin D, vitamin A, or iron can contribute to hair thinning. It’s essential to maintain a balanced diet to support overall hair health. If concerned, consulting a healthcare professional is advisable for personalized advice. Additionally, insufficient levels of vitamin E and vitamin B7 (biotin) have been associated with hair-related issues, including thinning….

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Cancer Cells “Kill Switch”

Scientists Find ‘Kill Switch’ That Activates Cancer Cell Death in The Lab Scientists have figured out a way to detonate the ‘doors’ that lead to the heart of cancerous tumors, blowing them wide open for drug treatments. The strategy works by triggering a ‘timer bomb’ on the cells that line a tumor’s associated blood vessels….

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6 Calcium Enrich Super Foods

1. Sesame seeds are a rich source of calcium. You can sprinkle them on salads. Yogurt or add them to smoothie 2. Leafy greens are rich sourch of calcium. Kale, collard greens and broccoli are particularly high in calcium and can be easily incorporated into salads, stir fries or as side dishes 3. Almonds are…

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